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Warm Up on the Beach

Affordable Fitness Recovery and Rehabilitation for Everyone

Whether you are recovering from an injury or maintaining a competitive edge, our services will ensure you stay on top of your game.

Mission Statement

To empower all individuals, while achieving sustainable health & wellness through autonomous and transparent performance + therapy based services.

Our Services 

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About Me

Rodger Fleming

LMT, ATC/L, CES

My name is Rodger Fleming. I am a Licensed Massage Therapist, Certified Athletic Trainer and Corrective Exercise Specialist in Macon, Georgia.  I went to college for Sports Medicine at the University of Toledo in Toledo, Ohio. I previously worked in professional baseball as a minor league athletic trainer from 2001-2010.

 

Drawing from over 26 years of experience & education, your session is created & designed to fit individual needs, ranging from therapeutic massage to movement assessment to corrective exercises. I look at the body as a series of systems that must be aligned for the individual system to perform its job as a whole.  

 

I am committed to meeting your needs. As a result, a high percentage of my business is from repeat customers and referrals. I welcome the opportunity to deliver to you the best service in the industry.

Green Juices

Licensed Athletic Trainer / Sports Massage Therapist 

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MINOR LEAGUE ATHLETIC TRAINER

A 2008-2010- Minor League Athletic Trainer- Tampa Bay Rays

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EDUCATION

University of Toledo
BA, Interdisciplinary Studies in Athletic Training

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LICENSE

Certified Athletic Trainer 
Licensed Massage Therapist

Gallery

 We currently are medical providers with USA Gymnastics, USA Racquetball, and USA Track and Field teams. We work with NFL, NBA, MMA, MLB athletes and have toured with Rock and Roll Hall of Fame musicians to high school/college athletes, coaches, etc.  Take a look at some of our action shots below!

Monthly Subscriptions

Sunset Soccer

Tier 1

Any 1 of the following therapies: Cryochamber, Dry Float, Rapid Reboot Compression, or Sauna.

Infrared Sauna use requires 45-60 minutes prior notification).
 
Get unlimited use of any one therapy of your choosing each month! Autopay drafted, no appointment necessary during hours of operation.

Tier 2

Any 2 combo of the following therapies: Cryochamber, Dry Float, Rapid Reboot Compression, or Sauna.

(Infrared Sauna use requires 45-60 minutes prior notification). 

Get unlimited use of the two therapies of your choosing each month! Autopay drafted, no appointment necessary during hours of operation.

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