Yoga

Amanda, a Macon native, has just recently partnered with Body Awareness to bring Yoga to our customers.  She has been certified RYT 200-hr yoga teacher training as well as AIReal Yoga.  After watching both of her parents go through multiple back surgeries, she decided that yoga would be exactly what she needed to improve her strength and flexibility. With her best friend by her side, she went to her first yoga class in 2016 and fell in love with how it made her feel both physically and mentally. Since that first class, she knew that she wanted to bring that feeling too others.  In March of 2018, she began the journey to become a yoga teacher at Homegrown Yoga in Warner Robins under the instruction of Rachel Gerrity and Tammy Urbansky.

In her class at Body Awareness, you can expect to experience all the benefits that yoga has to offer. She is welcoming to everyone regardless of skill level, as she believes that every BODY is a yoga BODY. 

Sign up for a class here: https://www.vagaro.com/amaconyogi/classes