You sit. Our Infrared Saunas do the work. Sounds amazing, doesn’t it? “But it’s just a sauna,” you say, “what can it really do?” We’re so glad you asked.

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• 3-in-1 refers to all three infrared wavelengths – Near (NIR), Mid (MIR) and Far (FIR) – with each delivering its own unique health benefits

• Near Infrared (NIR) promotes skin renewal, cell health and tissue growth

• Mid Infrared (MIR) penetrates deeper into the body’s soft tissue, targeting inflammation and speeding up the healing process

• Far Infrared (FIR), the longest of the three wavelengths, reaches where toxins are stored