How long does compression therapy take to work

https://video.wixstatic.com/video/14e3db_a43100dcb4524d0c959504867870dac9/1080p/mp4/file.mp4

Studies show that efficacy of compression therapy has been shown as little as 10 to 12 minutes.

Also, compression therapy has been shown to not be as effective after 30 minutes.

So we try to find a sweet spot. So anywhere between 10 and 30 minutes is where compression therapy is the most effective.